Hi - Give him more vegetables, fruits 3 PCs whole including citrus group, green salad, greens , give him more good quality protien like milk as he likes preferably D.T / skim , milk products like paneer, chana, cheese, & daily 50 gm curd or yogurts. if parents height good then he must v to grow up. Good balanced diet enriched with all types protien organic, dairy, plant are only helpful even for sin color. no stress. sleep more.
Answered2016-01-22 09:20:14
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