Your description fits into the condition called plantar fasciitis.
Do not walk barefoot
Use a well cushioned footwear
Do hot and cold contrast foot bath thrice daily
Take;
Tab Chymoral Forte 1 tab thrice daily(5days)
Tab Ultracet 1 tab sos
Tab
Vitamin C 500 1 tab twice daily (15 days)
Answered2021-06-09 12:20:27
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