Heel pain...

2018-02-18 10:09:26
Having heel pain from the past 7-8 months in one place only and it pains me most when i sleep and get up in moring for 10 mins aftr that is ok..and again while i play or walk it pains
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Hi, it is plantar fasciitis. It is usually due to calf muscle tightness. It needs calf muscles stretching + usg massage. If not settled - need injection.

Answered2018-02-18 11:31:50

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It may b calcaneal spur or plantar facitis. Apply ice need to take ultrasound therapy. Plantar facia stretching. Taping will b helpful to understand exercise u need to meet physiotherapist

Answered2018-02-18 15:44:40

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