MCR Chappals/inserts with silicone heel support is help ful
Next Steps
For the treatment or medicines, visit nearest orthopedic surgeon or consult me online.
Health Tips
• Foot Muscle-strengthening exercises, Calf Muscle stretching exercises. Deep heat Therapy-SWD, Infrared, Local USG.
• Weight reduction
• Watch for increased Pain/Swelling/Stiffness/Redness/Fever. If present, visit the nearest hospital immediately.