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Heavy Legs cramps

2023-10-28 05:16:12
My legs hurt so much whenever i do dance or some exercise or play sports or even run they hurt so much and its been 4 years since it's happening i am 17 now i like dancing so i used to dance for 3 to 4 hours a day but now I can't even dance for straight 40 mins even if i do that it hurts afterwards
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Answers (4)

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You need a clinical examination and assessment of your problem.

Answered2023-10-30 11:16:59

YESNO

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Its vitamin and nutritional deficiency.. check vitamin d, vitamin b12, protein level in blood

Answered2023-10-28 06:44:50

YESNO

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-10-29 03:40:11

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Take proper rest, do stretching,
Next Steps
check for nutritional deficiencies through blood tests.
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consult for physical examination

Answered2023-10-28 07:22:04

YESNO

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