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Heart related pain
After one month of c sec I constantly feeling Gas pressure around my around even from first day of my c sec operation . Am getting left hand pain and left leg pain wat causes pain around heart like gas trapped daily am feeling same only at left side but before a week of my operation only I did ecg and echo for heart everything is normal only what can I do now plz suggest
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It is one month since you got operated.
You have symptoms, You have undergone the available tests to exclude heart ailments.
Please be normal. Go for walks as permitted by your body. Take nutritious diet.
Start with exercises like sit ups, stand ups, cycling movement while lying down.
You should accept that you don't have a disease. It is all a part of post operative recovery.
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KINDLY TAKE ETHNIC- SOFT ;FRESH; FLUID RICH ;CARBOHYDRATE AND PROTIEN CONTAINING FOOD LIKE WHOLE GRAIN CEREALS;FRESH VEGETABLES SALADS ;FRUITS ;FRESH CARROT AND FRUIT JUICES; CURD ; MILK ;WHITE OF EGG ;FISH CURRY LIKE OF SARDIN ----SMALL QUANTITY AT FREQUENT INTERVALS ; TAKE DINNER BY 7 PM ;AVOID JUNK FOOD ;SPICY AND OILY FOOD .TAKE EXERCISE OF ---MODERATE WALKING FOR 30 MINUTES DAILY; ---DO POSSIBLE TYPE OF YOGA ; PRANAYAMA ;MEDITATION AND PRAYERS.---- CHIT CHAT WITH LOVED ONES FOR 30 MINUTES DAILY----.HAVE YOUR FOOD WITH ALL MEMBERS OF HOME WITH CHIT CHATTING IN BETWEN.----- DEVELOP POSITIVE MENTAL ENERGY BY SMILING AND THINKING AND DOING GOOD THINGS.------ AVOID NEGATIVE MENTAL ENERGY LIKE FEAR; ANGER; ANXIETY BY BECOMING LITTLE PHILOSOPHICAL ABOUT LIFE------ .USE COMMON PAIN KILLERS AND ANTACIDS WITH YOUR DOCTOR'S ADVICE -IF REQUIRED .
Next Steps
CONSULT A GOOD PHYSICIAN IF THE PROBLEMS CONTINUE .
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