Hi

It seems to be an anxiety disorder. It needs to be addressed asap otherwise it may get complicated. It can be treated well with counseling sessions and homeopathic medicine effectively. It can be well treated in a holistic approach for complete recovery. You need an expert Psychologist who is a good homeopathic physician.

Hi,It seems you are having anxiety issues which should be addressed by a psychologist.

It's just simple anxiety.u can engage yourself in some activities or hobbies or light exercises. You can also connect with psychotherapist.

Managing anxiety involves a combination of techniques that address both the mental and physical aspects of anxiety.

Hi, These symptoms you are experiencing are likely due to anxiety. Anxiety is a common response to stress and can manifest physically, causing symptoms such as increased heart rate, shortness of breath, weakness, and changes in behavior. While it is not necessarily a mental illness, excessive or prolonged anxiety can have a significant impact on your mental health and overall well-being. It is important to find healthy ways to cope with stress and manage your anxiety, such as practicing relaxation techniques, seeking support from friends or a therapist, and taking care of your physical health through exercise and a balanced diet. If these symptoms persist or significantly impact your daily life, it may be beneficial to consult a healthcare professional for further evaluation and support.

Dear Reader Kindly get yourself assessed by Physician and then if all is OK consult Psychologist. Best wishes

The symptoms you're describing—increased heart rate, shortness of breath, weakness, and changes in behavior—are often associated with anxiety. Anxiety can manifest physically in response to stressors or intense emotions. It's important to consult with a healthcare professional to rule out any underlying medical conditions. Consider seeking therapy to learn coping strategies such as relaxation techniques or cognitive-behavioral therapy (CBT), which can help manage anxiety and improve your overall well-being.

It is anxiety my dear playing up in your mind Also check your bp and heart health Don’t worry be happy smile and let things around you be inprfexr Ghabrana nahin hai Meditate or try deep breathing Art therapy Walk on grass and smile at yourself