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Healthier ayurvedic alternative

2023-07-26 12:44:33
I would like to ask if there is any ayurvedic alternative to whey protein powder for faster muscle recovery and faster muscle build up because bcca protein,whey protein or creatine can harm body by damaging kidney and liver and if possible cheap alternative and is there any way to only reduce belly fat in ayurveda can you recommend some ??
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consult ayurved physician

Answered2023-07-29 08:48:40

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Maintain healthy diet.like you can take panner ,black chane sprouts with milk.if you are non vegetarian then you can take egg but avoid meat.

Answered2023-07-29 07:47:51

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yes some ayurvedic hearbal medicins can give relive your problem.
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along with ayurveda treatment get almost relif.

Answered2023-07-28 04:26:24

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Yes , consult for better results

Answered2023-07-27 08:58:11

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Yes...i prepare such powders which contains natural protein and some other such herbs which helps in protein synthesis, works on testosterone and etc
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consult here privately for prescription

Answered2023-07-27 06:03:54

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Yes... You need to consult any Ayurveda physician you will get benefits

Answered2023-07-27 05:51:29

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Use some Ayurveda herbs

Answered2023-07-26 14:29:50

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Yes definitely.. Consult for prescription..

Answered2023-07-26 12:56:46

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Simple power packed exercises and diet rich in pulses is authentic and time tested since centuries

Answered2023-07-26 12:48:29

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cereal/ sprouts,egg , paneer,soya ,in proper proportion in meal plate and proper excercises  help to build muscle mass . Along with this  detoxification of body at certain intervals with ayurveda therapies.

Answered2023-08-23 13:18:33

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Consultat ayurveda physician for proper diagnosis and root cause of ailments

Answered2023-07-26 13:01:02

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