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I feel tired even after sleeping around 9hours even taking a proper home meal
my shoulders make me feel that i am very tired
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Fatigue and generalized weakness can be due to various causes like anemia, thyroid disorders, infections.
A proper understanding of your condition is essential to evaluate further and treat.
You can connect with me online for consultation.
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Rule out anemia and vitamin deficiency
Drink adequate water
Protein rich food
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Consult general physician or connect me on practo telemedicine
Next Steps
generalised weakness may be due to vitamin deficiency
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Here is a concise list of blood tests that may be used to diagnose the underlying cause:
1. CBC (Complete Blood Count)
2. Electrolyte Panel
3. Blood Glucose
4. Thyroid Function Tests (TFTs)
5. Vitamin B12 and Folate
6. Kidney Function Tests (KFTs)
7. Liver Function Tests (LFTs)
8. Hormone Level Tests
9. Inflammatory Markers (CRP, ESR)
10. Iron Studies
11. Magnesium Level
12. Vitamin D Level
13. Calcium Level
14. Phosphorus Level
15. Creatine Kinase (CK) Level
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May be due to dietry deficiencies and what is the mode of your diet veg or non veg ?
Weekness may be due to iron deficiency anemia or folic acid or b12 deficiency
Next Steps
Need to do CBC and check the hb level along with RDW ,mcv and mchc
Health Tips
Take iron and folic acid supplementation OD
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There are multiple reasons to feel such fatigue, ranging from anaemia to anxiety disorder to any underlying pathology, but first you need to give a comprehensive history and only then we can narrow down the differential diagnosis, only then we should get tests done, no need to waste time and finances on the unneeded tests. Please consult a physician
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What is your sleep timings
Next Steps
sleep before 11.00 pm and wakeup before 8.00 am where your hormones play vital role
and get Complete blood count report and post please
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Could be generalized weakness due to vitamin deficiency.
Kindly Consult online for proper treatment
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Kindly do check ur vitamin D level and vitamin b 12 level. And review with report
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