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Headache, sleepiness, hungry
I have been overthinking. So my head pains. And I wish to kill myself. I feel sleepy. And feel low
Answers (2)
Hello dear
The headache can be due to the overthinking which stresses the mind and causes headache. Try discussing your thoughts with someone close so as to dissolve those thoughts by looking for valid justification for them. Also try meditation to calm your mind and engage in activities you like, socialize to distract yourself from these thoughts.
Health Tips
meditate daily, meet people to socialize, engage in hobbies, share thoughts
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Feeling persistently low, sleeplessness or excessive sleep, headache and death wishes are often related to depression. Depression can be treated with medicines and counselling. Consult psychiatrist for diagnosis and treatment
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Consult psychiatrist
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