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Headache problem
Iam using mobile phone more oftenly nowadays aftermy graduation for the past four years nonstop. Iam using more than ten hours a day . Iam getting addicted to it. What should I do to come over of it and also it started to affect my sleep and also causing headaches for the past few months . So iam asking the solution for it and also iam afraid that i may get brain tumour because of this in future . Iam getting nervous because of this and I cannot sleep. Please give me suggestion
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment headache as headache disorder.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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You need to strategize to reduce mobile phone usage.most of your health isdues will be rectified with that.
Next Steps
please consult for addiction management
Health Tips
https://www.myhealthclinic.org.in/post/is-sleep-really-so-important
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Addiction to anything is dangerous..
Try meditation,yoga etc ...
Spend some quality time with your friends or family ,so that u can deviate yourself from using mobile .....
Don't worry...Headache is not always due to brain tumour ......
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