Headache on Back side

2017-11-07 11:07:24
I feel constant headache on the back of my head. I cannot concentrate on my studies because at a time so many things are just coming to my mind. I asked one of my friend and he told me that you have an anxiety. kindly guide me
55 Views
Hello This headache could be indicative of stress as you mentioned that a lot of things keep running in your mind. Try to reduce your mental burden and not think much about irrelevant things. You can try medidation to calm yourself down and avoide unnecessary thinking.
Health Tips
meditation and breathing exercise daily,  discuss your thoughts with someone to decrease burden

Answered2017-11-07 11:42:51

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