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Feeling weak and headache always not able to sleep in night since four year depression all the time please suggest
Psychological exhaustion is common in depression and anxiety. Which can lead to physical weakness, decrease in interest, motivation and disturbance in sleep.
Next Steps
along with medication, take counseling (psychotherapy) sessions. preferably psychiatrist who also good psychotherapist
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Feeling week, not being able to sleep, headaches, difficulty concentrating, various body aches, feeling low and sad etc are all as you said symptoms of depression. Since it’s been 4 years and the depression seems to have continued, you will need some medications to make you feel better.
Next Steps
Please fix up an appointment with a Psychiatrist online and discuss your problem is detail starting from its origin. Starting medications can help you get rid of this depression, as the best part is it’s treatable. Waiting will keep on increasing the intensity of depression and make you feel more miserable.
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Hello,
If this has been going on since 4 years then I think you probably need to seek professional help. Medications will definitely help in the initial phase to give you the necessary push and help in biological functions as well as headache.
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