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Headache last two weeks
Having headache intermittently everyday especially when waking up for last two weeks. Can u tell what to do
Hello,
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Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS .
Jai hind. 🇮🇳
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Hello Sir,
Headache on waking up daily for 2 weeks can be due to sinus issues, eye strain, posture, or even sleep problems, and should not be ignored. To know the exact cause, some evaluation and tests will be needed, after which it can be treated effectively.
For free consultation, save my number and you can contact me on WhatsApp at nine one one nine two five five six nine nine.
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Need some more details exactly where does it pain any associated symptoms like nausea or vomiting any history of sinusitis, migraine, hypertension, eye power changes, does any thing triggers your headache.
Since usually its while waking up may be due to poor sleeping posture, poor sleep, stress, caffeine or any medication withdrawal, may be due to sinus congestion and also may be due to hypertension.
Next Steps
You can take paracetamol but not daily
Get your bp checked
Get your vision checked
If you have nasal congestion-try steam inhalation
Stay hydrated, sleep well, limit screen time, don't skip meals, correct your posture and light stretching with breathing exercises for relaxation
Health Tips
If the headache is persistent than visit a near by physician.
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