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Headache...
I feel intense headache which happens only during tension situation or when I panic
It also happens while playing outdoor games or during workout or running or scampering
It gets cured automatically when I take a sleep of 2hrs without any medicine
Otherwise it's all fine
Why it is happening and what would be your suggestion?
This is MIGRAINE and requires treatment.
It is usually one sided, causes severe pain, triggered by factors, during pain sound amd lights are unbearable.
Next Steps
Measure your blood pressure.
Health Tips
consult me online for treatment plan
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Take lots of water even in between workouts especially lemonade with pinch of salt. Don’t be in stress . As you mentioned that headache go off once you sleep that means with relaxation it go off .. so relaxation in tense situation is the answer to your problem
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