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Hdl growth diet

2022-09-30 16:13:16
Hello sir... Today I have a lipid profile test and it shows Cholesterol-175 Triglycerides-165 Hdl-40 LDL-103 Daily walking and running for 50 min So how to reduce LDL and growth HDL? Is paneer good for growing HDL?
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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-10-09 12:28:17

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Dietary modifications required along with Statins

Answered2022-09-30 17:35:41

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LDL is bad cholesterol andHDL is good cholesterol, u can increase good cholesterol by having natural foods and reduce bad cholesterol by avoid junk foods . Statins also help to reduce LDL .

Answered2022-09-30 17:02:49

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-09-30 16:53:04

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Connect please

Answered2022-09-30 16:44:42

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Consultation advised

Answered2022-09-30 16:37:00

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Paneer is not good to consume as it contains more fats
Next Steps
Start making caloric charting of your food as per ur BMI
Health Tips
Avoid milk and milk products to burn to cholesterol

Answered2022-09-30 16:15:36

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Need to start with medications

Answered2022-10-01 02:21:38

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