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Hba1c value

2021-10-17 03:24:55
Is hba1c - 6.40 a matter of concern. Can this be reversed.kindly suggest what could be done .is this prediabetic condition.
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Yes can be reversed
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Answered2021-10-17 03:31:25

YESNO

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HbA1C 6.4 is Prediabetes. This can definitely be reversed by losing the extra weight.
Next Steps
please follow the diet mentioned below. do regular walking 30 minutes daily. check sugar every 3 months, if it crosses 6.5 please consult Diabetologist.
Health Tips
Morning 8 am Breakfast 2 Roti/ 1 Cup Daliya/Poha 10.30 am snack 1 Apple+10 walnuts 1 pm Lunch 1 cup Brown rice with dal, all vegetables except potato 5 pm Snack Ragi malt 1 glass 8 pm Dinner 2 Methi Roti 10 pm Snack Glass 250 ml milk + Apple/Guava/Papaya

Answered2021-10-23 08:03:30

YESNO

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