1. Home
  2. Consult with a doctor
  3. Hormonal Imbalances

  4. Hba1c value. What could be done.

Hba1c value

2021-10-17 04:03:39
Is Hba1c 06.40 hai matter of concern. Please suggest the measures. Is this something serious.what could be done .
108 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

HbA1C 6.4 is in Prediabetes stage. The matter of concern is if you don't make changes in diet and exercise this will definitely land you up in diabetes.
Next Steps
please follow the diet mentioned below. Do regular walking 30 minutes daily. check sugar once every 3 months. if it crosses 6.5 please consult Diabetologist.
Health Tips
Morning 8 am Breakfast 3 Idli/2Roti/Cup Daliya 10.30 am snack 1 Apple+10 walnuts 1 pm Lunch 1 cup Brown rice with dal, all vegetables except potato 5 pm Snack Ragi malt 1 glass 8 pm Dinner 2 Methi Roti 10 pm Snack Glass 250 ml milk + Apple/Guava/Papaya

Answered2021-10-23 07:59:17

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+122
Consult with a doctor
Online now
Wt reduction if overweight.. Good lifestyle (diet and exercise)

Answered2021-10-17 17:55:47

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Values of Healthy Sexuality

Dr.Ramesh Maheshwari

VALUES  IN SEXUALITYAbstract: Adolescence is an age group which undergoes a lot of changes mentally, emotionally, and ph ... Read more

Proteins - the Building Blocks of Life

Ms.Shruti Sharma

Proteins are "the building blocks of life" and are essential for good health. The body needs a certain amount of protein ... Read more

Lets Add Value to Life!

Ms.Chellam Narendiran

The world is talking about relationship between countries, thinking beyond borders, exploring far ahead of skies and hav ... Read more

Eat Satisfying Foods to Lose Weight

Ms.Swati Kapoor

We all focus on low calorie foods, and eating healthy to lose weight, but are we eating satisfying foods? New research s ... Read more

Whey Protein and Fat Loss

Ms.Khyati Rupani

Whey protein is a high-quality protein that, together with casein, are the major proteins in milk. Whey protein is diges ... Read more

4 Habits That Are Damaging Your Heart!

Mr.Souvick Dey

Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to r ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Is HbA1c if 6.2% indicator of diabetes ?

20735 Views
Is HbA1c of 6.2% and Average Blood Glucose (ABG) of 131 mg confirm diabetes? What are the best steps to d ...Read More

Detected 5.8 HbA1c

14084 Views
Detected 5.8 HbA1c. Average Blood Glucose= 120 mg/dl . Is it something I have to worry apart from taking ...Read More

HBA1C is 6.6

12298 Views
My HBA1C value is 6.6% do i need to start consultation and Medication? and i never taken medication for ...Read More

HBA1c reading

9174 Views
I'm diabetic since 4-5 months. My recent HBA1C reading shows as 5.6%. What does this mean? And what is th ...Read More

About Hba1c

4799 Views
I am having diabetes part 1 and half year. Recently I checked my hba1c was 9.0 does this is bad for healt ...Read More

Hba1c test

96 Views
Last month my hba1c was 6.1 and then stopped total sugars , weight was 79 which is now 74.4, after one mo ...Read More

Hba1c is 5.8 what measures to take

62 Views
I did my hba1c and blood glucose test today my hba1c is 5.8 and random blood glucose is 86 what measures ...Read More

HbA1C - 7.5

85 Views
My Hb1Ac was 8 previously since 2 years I had sedentary life sytle since 4 months I have changed my diet ...Read More

HbA1c test

99 Views
I have to get my HbA1c test done in 1-2 days. In the previous 3 months I have eaten outside food taken sw ...Read More

Hba1c levels 5.7

191 Views
In May, my HbA1c was 5.7 and my fasting glucose was 81.5. At that time, I weighed 91 kg. After 3 months o ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.