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Hb1ac -6 , fasting normal , pp normal hb
I am 40 year old. Recently i had blood test in which my iron(43) , hb ( 11)and percentage transfeerin saturation -11 , fasting is
93,. In 2024 i had done fasting and pp , values were -96 fasting , pp 89 . I dont want to start medicines . What should i do ?? Hb1ac -6 . Please suggest .
Answers (9)
At present, based on the values provided, diabetes is not confirmed, and lifestyle modification with correction of iron deficiency would be the preferred initial approach.
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FBS 93 mg/dL – Normal
Hb 11 g/dL – Mild anemia
Serum Iron 43 µg/dL (Normal: 50–170 µg/dL)
Transferrin Saturation 11% (Normal: 20–50%)
Findings suggest iron deficiency anemia.
Next Steps
Tests advised:
* CBC with RBC indices
* Serum Ferritin
* TIBC
* Peripheral smear
* Vitamin B12 & Vitamin D
* Stool for occult blood (if indicated)
* Thyroid profile
Health Tips
Iron-rich diet, adequate hydration, avoid tea/coffee immediately after meals.
Follow up:
Review with reports for further evaluation and treatment planning.
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Need more information from your side. Based on your expectations..
You need to work on
1] life style modification
2] Diet modification ( less carbs diet)
3] Wt reduction [ if too much ]
4] Exercises
Do regular sugra monitring.
& Better then Hba1c ....you do Fasting & PP sugar. Contact if you find answer satisfactory
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Iron is slightly low, eat more green vegetables for that. Your sugar is normal and in borderline prediabetic range. Just follow a healthy lifestyle, nothing else. For further guidance,kindly consult
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Lifestyle modification works well.
Avoid oil ghee butter cheese intake refined sugar maida bakery items juices cold drinks packaged food namkeens sweets
Regular physical activity daily
Regular sleep 7 -8 hrs
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