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Havingpain just above waist line on left

2017-05-18 06:52:02
I have been suffering from pain on left side of my back just one palm length above waist line. Kindly suggest the remedy for the same if same can be treated at home with some ointments and pain killers. Thank you.
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Answers (1)

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It can be due to overuse of back muscles or wrong posture assumption for a long time as in case of using computer system /travelling /long sitting /studies.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /driving /walking + no stair climbing +no cold exposure +no manual exertions +no weight lifting +forward bending +correct posture (sit tall).

Answered2017-05-18 13:46:01

YESNO

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