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Having pain on elbow and groin area

2018-11-16 10:26:44
Got pain on my elbow (over do workout) (doing flexions and extension as rehab). Also have pain on top end of inner thigh and groin)
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Answers (3)

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Chiropractic adjustment will help. 1. Ultrasonic Therapy over the tenderness region 2. Ice Pack

Answered2018-11-18 05:22:44

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Physiotherapy treatment will help you and stretching exercise

Answered2018-11-17 02:53:41

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Take ice packs for 15 min on ur elbow for 3 days and additional wrap it with elbow cap...and for thigh and groin region took ultrasonic therapy from physiotherapist in pulse mode for 4 sittings
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if after treatment problem not solved take anti inflamatory medi for 3 days
Health Tips
avoid heavy weight lifting and cross leg sitting

Answered2018-11-16 14:06:04

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