Hi, Let's have a comprehensive and detailed clinical interview to understand your situation better. For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there. ẄĤÃŤŠÅPP available on nine⁹ four⁴ one¹ five⁵ three³ nine⁹ four⁴ three³ seven⁷ nine⁹ Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

Detail assessment with right medication is needed Please consult

Consult a psychiatrist. If needed psychological assessment can be done. Somatic muscle tightness symptom of anxiety can also be treated. Good luck

Hi, consult online for treatment

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi Your symptoms suggest significant psychological distress that may be related to anxiety, depression, or another mental health condition. However, it is not possible to determine whether it is ADHD, a mood disorder, BPD, or something else without a detailed clinical assessment. Muscle tightness, low energy, poor motivation, emotional distress, and difficulty functioning are common across several conditions. As these symptoms are affecting your quality of life and day-to-day functioning, I would recommend a comprehensive psychiatric and psychological evaluation. A clear diagnosis can help guide appropriate treatment and provide relief. The good news is that these concerns are treatable, and with the right intervention, many people experience significant improvement in their symptoms and overall functioning. Take therapy. You can connect with me on nine two six six seven two six zero six five.