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Having headack since last one month
I have anxiety problem. Sometime feel very uneasy . Since last month having headack on regular basis. Infact not having any interest in daily basis work . Feeling very upset
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Next Steps
Headaches can be caused by many possible causes, and a detailed history is required for further treatment. You can consult me for further management if required
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I feel you need to vent out whatever is going on in your mind. Also some relaxation techniques may help you. But to decide the exact course of treatment I recommend you visit a mental health professional. You can also consult me online if you wish.
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To rule out the cause of the headache get your eyes checked. If there is vomiting or some other symptoms u may need a CT scan. As of now, from your history it appears it's because of anxiety. A detailed history will be required. U think you will require psychotherapy and a few medications for a short period. Consult a psychiatrist. Ur condition is curable. Don't worry.
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