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Hard bulge on knee and below knee
Pls find the attached report and pic I have this bulge on knee and below knee from two months USG is normal this I got it after yoga which I was doing for three months and had been some trekking after that noticed. What I should do when it will come down I don't have major pain mild discomfort
My report
Patient Name MURTHY Accession RH-305015-US
Patient D.O.B. 12/01/1985 Description US RIGHT KNEE
Patient ID GFG002Z Study Date/Time 03/03/2026 09:56
Referring Physician BAYYA, SUSHMA Modality US
ULTRASOUND RIGHT KNEE
Clinical History:
Right knee swelling, ?pathology.
Findings:
Quadriceps and patellar tendons are unremarkable.
No significant suprapatellar recess effusion.
Medial and lateral compartments are unremarkable.
No Baker’s cyst.
Conclusion:
Unremarkable right knee ultrasound.
Radiologist: Dr C. B. Kwok
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Avoid excessive squatting or high-strain exercises temporarily
Apply hot fomentation over the area for 15 minutes twice daily
Use mild anti-inflammatory medication if needed
Quadriceps strengthening and stretching exercises.
Next Steps
Most such swellings improve gradually over 4 weeks.If the swelling increases in size or pain, redness or restriction of knee movement develops then MRI of the knee to be done.
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