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Hamstring stiffness

2022-04-20 03:59:34
After completing squats or deadlift ,my left hamstring gets stiff more than right one. This left leg stiffness continue to 3-4 days While right hamstring gets normal in 1-2 days
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In starting phase of excercise your body is adjusting to your workout so that pain will occur. You continue icepack application and take intermittent break in between
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If required do consultation

Answered2022-04-20 04:57:18

YESNO

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