Biotin is available in egg white.
Natural food supplement is Fenugreek seeds,leaves.so include it in ur daily food.
Externally u can apply methi also.
Soak methiseeds ,grind coarsely strain it thin.Add to it two tsf brahmi oil,two tsf of bringaraj oil,twotsf of madhuyashti oil .Grindone hibiscus flower coarsely ,strain .Mix all the above strained liquids,oils and apply to the scalp,massage gently,and use mild,herbal shampoo for wash.
Methi seeds raw,soaked 1/2 tsf,rawsoaked whole greengram 3 tsf ,eat evey morning on empty stomach.
If too much dandruff,itching of scalp is there apply neem oil and shampoo alternate day for a week.
Answered2020-04-29 10:35:48
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