1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Hair Fall and weight gain. Hair thining.

Hair Fall and weight gain

2016-04-21 10:53:56
Genetically I am underweight and wants to gain weight . I am also facing a lot of hair fall issues, hair thining .
98 Views

Answers (1)

Hi For weight gain eat calorie dense foods like nuts, cheese, lean protein, fatty fishes etc.Include 5-6 small meals a day.Eat fruits and vegetables every day.Exercise atleast 1hr in a day.Sleep for 8hrs.For hairfall get a vitamin deficiency profile done along with iron nn total protein.

Answered2016-04-21 11:06:19

YESNO

Was this answer useful

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

66712 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ...Read More

Weight gain

34224 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ...Read More

Not gaining weight.

21634 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ...Read More

Weight gain tips with dates and milk

19465 Views
How to consume dates and milk so that i can gain weight, at what time i should consume them(in the mornin ...Read More

Does lactare capsule cause weight gain

13527 Views
I am a breast feeding mother. My baby is 40 days old. I am taking lactare capsules three times a day sin ...Read More

IBS/Weak digestion/Help with weight gain

24 Views
I was diagnosed with IBS by a senior PGI retired Gastroenterologist. I have IBS like symptoms gas, acidit ...Read More

Weight gain

40 Views
Hello doc . I'm 28 years old. My weight is 80 kg . My height is 5'5 . I eat food twice a day. That is too ...Read More

Weight Gain

46 Views
Sir/Madam I want to weight gain so please guide me what should I do To weight gain Any Power or Capsule ...Read More

Weight gain

27 Views
Hi I want to know how can a 51 year old reduce weight and will nutritionist consultation online will suff ...Read More

Weight gain irrespective of workout

27 Views
I have recently started working out and it has been 4-5 months now. I walk for 40-60 min everyday too. I ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.