• Likely a combination of telogen effluvium (seasonal hair fall, especially monsoon) + early androgenetic alopecia causing reduced volume
• Hair fall spike in monsoon is common, but persistent thinning suggests underlying pattern hair loss
Next steps
• Use mild shampoo + ketoconazole shampoo (2%) 2x/week
• Get blood tests: CBC,
Ferritin,
Vitamin D,
B12,
TSH
• Add biotin/protein-rich diet (eggs, paneer, pulses)
Helpful tips / Words of caution
• Seasonal hair fall usually settles in 6–8 weeks
• Volume recovery takes 3–4 months
• Avoid frequent oil changes, harsh treatments, stress
Kindly consult with me via Practo for detailed evaluation and treatment