U eat good food,sleep well for atleast six hrs leisurely at night.Drink enough water,buttermilk,everyday.
Eat plenty of vegetables,fruits and greengram sprouts.
Milk milk products proteins are good for hairgrowth.
Avoid fastfoods,preserved foods,spicy oily foods,.
Walk exercise yoga for an hour everyday.
Use
Yashtimadhu taila for scalp,massage gently.
Wash with herbal shampoo from Baidyanath/ lala's shampoo as aloevera,hibiscus,aamla,bringaraj,brahmi,....
Answered2020-07-07 17:13:43
Let others know if this answer was helpful