Since you are you will be traveling for 7 hours I would like to give you some advice
first take break after every one hour and keep hydrating and do stretch
second make sure you wear collar for travel pillow to make your neck in a comfortable position
Third apply ice pack or take one pain patch along with you
Do not use smartphones means texting while travelling
Do not worry you will be fine few days but make sure you take proper care of your neck posture
Answered2017-09-29 09:25:58
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