It might sound easier said than done, but the only way to stop this habit is to make up your mind and do it at once. The different remedies that might be advertised do not work unless you have a control over your mind.
You have to weigh the pros and cons of this habit and keep them in mind at all times to not get back to this deadly habit once you have left it.
Regards.
Answered2017-09-21 00:33:34
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