1. Home
  2. Consult with a doctor
  3. Tooth and Mouth

  4. Gutka Quitting. From last 5-7 years now.

Gutka Quitting

2025-03-21 16:47:10
I have been eating gutka, Any tips to quit it please do suggest. I eat 5-6 a day from last 5-7 Years now.
460 Views

Answers (2)

Consult Now
Try using healthy  forms of mouth freshners as Elaichi or saunf.  Start with reducing the number per day and get an oral cleaning done which might help you start and maintain a cleaner mouth. Other medically observed alternatives can be suggested by Tobacco cessation clinics.

Answered2025-03-23 08:56:53

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dentist online and get your health questions answered in just 5 minutes.

+173
Consult with a dentist
Online now
Hello Please consult the doctor for treatment

Answered2025-03-22 17:28:58

YESNO

Was this answer useful

Articles you may like

10 Ways to Quit Smoking and Stay Healthy Everafter

Mr.Kaartik Gupta

Tobacco is considered to be one of the most important avoidable lifestyle related causes of cancer in the world. Accordi ... Read more

Quit Alcohol This #New Year

Dr. Yogesh Kumar

When it comes to alcohol addiction it is important to realize that your actions will dictate whether or not your life ... Read more

Quit Smoking: Strategies, Medications and Benefits

Dr.Anuneet Sabharwal

The Mind of a Smoker There are a few instances when our body and mind refuse to acknowledge rationality, and quickly giv ... Read more

Harmful Effects of Smoking - & How to Quit

Dr.Anuneet Sabharwal

When you smoke, you not only harm yourself, but also the people around you. Your lungs aren’t the only organs affected b ... Read more

How to Lose Weight When You Quit Smoking

Dr.Vivek Baliga

Earlier, it was known that smoking cigarettes can cause lung cancer. However, it a less known fact that smoking also aff ... Read more

How to Quit Smoking: A Step by Step Guide

Dr. Praveen Tripathi

Why Quit Smoking?Smoking is bad for health. It causes physical disorders (cancers, heart attacks, early ageing etc.), ps ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Mouth opening problem due to gutka

14242 Views
Hello doctor . i have been chewing tobacco . gutka for years now not on daily but sometimes . i have been ...Read More

Unable to eat any food containing chilly

4234 Views
Hi, I am unable to eat any food that contains chilly or a bit spicy. I do not have any habit of eating Re ...Read More

I want to quit gutkha

1960 Views
I want to quit my bad habbit of chewing gutkha,I take gutkha around 21years, please give me freedom from ...Read More

Red color in teeth due to gutka

1794 Views
I eat gutka nearly 10 packets a day my teeth becomes dirty I want to remove that What will be the toothpa ...Read More

Problems after quitting chewing tobacco

1291 Views
I have brown and white patches inside the lining of my mouth and the upper palate has turned pale whitish ...Read More

Gutka Quiting

106 Views
Need help in quiting gutka I am unable to quit gutka, even if I quit it restart in 4-5 days. Please help.

Quitting smoking

164 Views
I've been suffering from bad oral health. Bad breath. I had an issue with wisdom tooth pain, the pain h ...Read More

Want to quit gutkha

1145 Views
Hello doctor, My wife has been chewing gutkha for the last 5 to 6 years her mouth is not open properly it ...Read More

Stopped gutka looking for medication

385 Views
I have stopped gutka few days ago almost I chewed 3 years ...I have stopped now completely now I m feelin ...Read More

Want to quit tobacco

827 Views
I want to quit tobacco, is catechu ethanolicbark (Kattha) helpful for quit tobacco or is it harmful for o ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.