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Green tea during feeding baby
Hi.my son is 5 month old and he is depended on my feeding but i want loss my weight.can i drink green tea and which food increase milk and as well as loss my weight.
Answers (8)
Hi,
Yes you can take green tea but not too much twice in a day you can take. Add green vegetables, Salad, sprouts, and plenty of fluids in your diet for weight loss. Do it smartly so that you can take all nutrients in your diet.
Because baby also need nutrition from you.
For Diet plan please ask me through practo
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You can have green tea. Includes a high protein diet. Don't add extra calories in diet. Have healthy balance diet. Include fiber proteins Fenugreek seed powder with Buttermilk.
Kindly connect with me on practo online consultation for a personalized diet plan.
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Yu can take green tea 1 or 2 cup.you focus on feeding.yu take skimmed milk,leafy veg, dry fruits and Drink plenty of water. Yur feeding will help you in weight loss.
Next Steps
contact me directly on practo or www.nehadietcounsellingfacilitity
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One or two cups of green tea is ok if you have already consumed it prior for weight loss,foods that can increase milk are ghee,fenugreek, and few other non vegetarian foods.
Next Steps
kindly connect through practo online consult for a detailed diet plan
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