Green tea consumption

2017-11-08 15:56:35
Hi ..          Kindly also tell me the right time to drink  green tea for its maximum health benefits ?? As i forgot to ask in my previous question
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You can take green tea thrice a day in the morning, teatime and evening.

Answered2017-11-17 04:28:11

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In which countries green tea is popular? When it is taken there? We have copied with half knowledge...
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Drink green tea with meals for optimum health benefits

Answered2017-11-14 15:18:11

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The best time is early morning before exercise or in the evening when there is more than 4 hours gap between two consecutive meals, in order to reduce the break.

Answered2017-11-08 16:17:34

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