Hi,
You need to include more fruits and green leafy vegetables in your diet.Please avoid spicy and deep fried food..Avoid taking citrus fruits..non citrus fruits is good for you..Avoid taking acidic food items
Next Steps
For detailed diet plan you can contact me directly..first I need to know all the medical history..surgery history and your daily food routine as well as your daily physical activity
Health Tips
Avoid citrus,acidic,Oily,Spicy food..take home made easily digestable food