Try:
1. Regular knee quadriceps exercises ( static and knee bending).
2. Ice pack application will help
3.Medications like Cartigen DN and Enzomac forte will help.
For gout:
1.Take Febuxostat 80 mg twice daily for a month.
2. Avoid yellow Dal, saag, tomato,brinjal, soyabeen, beer and mutton.
3. Ice bath for the affected part.
Next Steps
Your
uric acid levels will come down with this.
Although gout and hyperuricemia affect small joints of the body, knee may also be affected sometimes.
Health Tips
Pseudogout and
calcium pyrophosphate arthropathy effects knee commonly. Get aspirated tested.