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As you need proper history I can't tell u Medicin from open platform as it is directed by this site.
Improve your diet
Milk N MILK products
Raw salad two times before lunch and dinner.
Green vegetables, seasonal fruits.
Crushed spinach ,tomato,,carrot, beetroot to be taken in small amount nmade purse,or juice addsalt,sugar,bhuna jeera according to taste ntake it either as juice or purae benificial for low iron
Brisk walk twenty minutes morning and evening.
Yoga,pranayam are benificial.
For Medicin consult a genral physician.
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