Hey Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion Interpersonal stress can be managed through Consult with me or any psychologist for therapy and counseling online All the best :)

Because it's a recent problem, you should think about possible causes of the anger and how to solve them. Consult a Psychiatrist to rule out any depression/ Anxiety/ sleep disturbances that might be making you irritable