It is almost 50 days since you had viral fever . You have recovered. You have taken lots of antibiotics during that period but none was based on evidence that they were indicated.
Now you should take some nutritious diet with Daal, seasonal vegetables, Roti and Daal to your choice . You should take soups especially made from beet root, spinach and carrots. You should also take halwa made from sooji or atta with some dry fruits.
You should take fresh Fruits .
In addition you should indulge in outdoor activities according to your energy level .
These things will help you regain your strength and improve your mood.
Answered2021-11-15 14:42:26
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