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General Question

2020-10-21 07:39:57
What happens if don't sleep enough and use mobile phones at the night before sleeping late?How would it affect our health?
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Answers (1)

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Lack of sleep or sleep deprivation affects our body and health in many ways. It can cause irritation of mood, headaches, dark circles n pimples etc. It decreases our sleep latency n hence can lead to depression in long term. In some cases it can also cause hallucinations.

Answered2020-10-21 11:03:44

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