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2019-01-07 18:23:09
I drink almost 5litres of water a day Is this more than the usual requirement or should I continue with the same? My weight is 54kg
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Height? Contact me through practo direct consultation for further information surely help you.

Answered2019-01-16 07:05:11

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Water intake depends on person to person. So, please call us thru this link
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2019-01-08 04:51:53

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I need your full history to guide you Chat directly and provide your diet recall/ medical history/ dietary habits / likes disliks etc.

Answered2019-01-19 11:17:48

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Hello, 3 L a day is enough. Drinking excess water can cause edema or homeostasis imbalance. But also it will depend on your activity pattern. Even then you should cut down atleast by a Liter.

Answered2019-01-08 11:46:34

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