Aapke symptoms ko ignore nahi karna chahiye. Mild walking par breathlessness aur bina activity ke sweating ke multiple causes ho sakte hain, jaise anaemia,
thyroid problem, chest infection/asthma ya anxiety. Proper evaluation ke baad hi exact cause pata chalega.
Next Steps
Please ek physician se in-person consultation karwayein. CBC/Hb,
thyroid profile, blood
sugar aur oxygen saturation jaise basic tests useful rahenge. Doctor examination ke according ECG ya chest evaluation bhi advise kar sakte hain.
Health Tips
Filhaal heavy exercise avoid karein aur adequate rest aur hydration rakhein. Agar breathlessness rapidly badhe, chest pain, fainting, severe weakness ya lips/face bluish hone lage to immediately emergency care lein.