Sir Trivial digestion upset here and there is indication of gut microbial imbalance and inflammation but since you are already suffering from 3 yrs you are going into chronicity. Band aid solution for quick fix don't work in long run . Learn cutting edge new science that works on finding root cause to heal your systems if you want to enjoy a robust vibrant health.

Please do elaborate your symptoms and investigation that you have

Kindly consult for proper evaluation and treatment.

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult Will help you

Chronic gastritis then definitely go for upper gi scopy( endoscopy) Take gastrologist opinion

Gastroenterologist consultation required.

Type of food and timing of food both are important to decrease gastritis. Small frequent meals and avoiding spicy food may help. Pls share your previous medication used and discuss further.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.

According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life.

Diet changes with life style modification early sleep and early to rise.is most important tt..tablet and syrup will just give symptoms tt

Need few more details Kindly consult

Light home cooked food, avoid spicy fried foods, plenty of liquids fruits and vegetables Regular excercise Some medicines together will make you fine

Consult a Gastroenterologist May required endoscopic evaluation for evaluation and management

Please consult a Gastroenterologist