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Need to enquire about your diet intake

I can surely help u out

Gastric problem occurs if your lifestyle is faulty .1 Eat simple home cooked food .2 drink 10 to 12 glasses of water .3Take curd regularly it improves digestion and absorption .4 exercise regularly 5 chew your food 32 times. .if the problem is persisting consult me .I am having 33 yrs experience .Homeopathy has wonderful cure for this problem .

Hello....if your B 12 is 180 you must take supplements if you are a VEGETARIAN....and you said you are loosing weight....needs clarity... since how many days you are loosing weight????? How about your appetite??? What is severe gas problem???

This can be cured with homoeopathy medicine.but detail symptoms need to know. Blood investigation to be done..

Take Homoeopathic Medicine Sulphur 200 one dose. See if it helps. You can consult me online for proper treatment.

You are suffering from intestinal infection maybe due to constipation & less intake of water; chronic E coli infection or worm infection

Hi dear, do one USG for whole abdomen to check ur liver, gall bladder n pancreas. Do LFT (liver function test). It is very necessary to evaluate your causative factor. After proper investigation & complete case details one can help you permanently. Take Nat phos 6x 4 tabs 3 times in a day and do this test & upload online. Thank you.

You looks to be having mpre anxiety then ypur gastric problems. Pl use cold milk or banana shake. Take coconut water, lemon water,and butter milk. Reduce intake of tea and coffee. Avoid fried stuff and pulses like arhar, urad, channa as well as rajma, chhole. If you smoke  and/or take tobacoo and / or liquor, stop them too. However take more of salad and seasonal fruits.

Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me