THESE TYPE OF ISSUES USUALLY DEVELOP WHEN YOU DONT HAVE PROPER AND HEALTHY DIET , WHEN YOU DONT PASS MOTION REGULARLY/ CONSTIPATION. EVEN IRREGULAR SLEEPING HABIT , ODD WORKING HOURS, ADDICTIONS , EXCESSIVE INTAKE OF TEA/COFFEE/AERATED DRINKS .
Next Steps
REGULARISE DIET/SLEEP, EXCERCISE REGULARLY, SLEEP WELL. ADD SALADS AND LOTS OF FLUIDS IN ROUTINE
Health Tips
ULTRASOUND ABDOMEN TO RULE OUT ANY PATHOLOGY