I have suffering from gastric problem from 10 years... I test endoscopy of stomach last 3years back...no problem..but now acidity came 2times a week...it leads to severe headache...please suggest and consult...
you did not mentioned about your motion is it constipated or not so take kumari asav 20 ml +20 ml water two time a day, hingvastak ch before food.drink plenty of water, avoid excessive intake of coffee,tea,junk food,etc
take fiber rich food items.mattha etc
Next Steps
consult on practo for further management
Answered2018-05-10 09:35:07
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Hi , with ayurveda these problems get solved . mainly you need to improve digestion as well metabolism too. I need to understand your daily lifestyle to make some changes according to gastric problems.
Next Steps
consult online directly .
Health Tips
1) avoid oily fast foods .
2) don't skip breakfast.
Few months back I had severe gastric pain. I had all the tests. All were normal. Then someone told me tha
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