Yes both problems can be treated through Ayurveda,Use should take madhur,tikta,kashaya ras dominant food,take sufficient water,take Avipattikar churna 1 tsf with water before meals b.i.d.,In Bangalore u can also consult at Govt.Ayurvedic Hospital and College
Next Steps
Do meditation to avoid Stress
Health Tips
avoid Alcohol,red chilli,tea, coffee,sharp condiments,pickles .Take fruits , cucumber,saunf(Foeniculum vulgare) water daily.U can take Drakshavaleha 2tsf.at bed time with milk