Some life style changes is necessory..
1. Avoid water drinking at the time of meal, you may takes after half an hours.
2. Take amla in any form like amalki choorn, amla swaras or awale ka murabba daily.
3. Take dinner at least 2 hrs before sleep.
4. After meal must take sauf wit misri
5. If any addiction like paan masala smooking drinking quite quickly..
6. Morning walk do
7. Avoid spicy
If problem persist then starts medication like prawal panchmrit avipattikar choorn, do not use any product containig salt prepration.
Answered2016-07-15 13:11:58
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