sootshekhar ras 1 tablet twice a day pittari avleh 10 gm twice a day

Hello, Ayurveda treatment is based the doshas(vata, pitta, & kapha), So, for proper treatment,  your exact symptoms, body type, & lifestyle needs to be looked into. Dr. Neeru Sanghi.

Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicines. Thanks

Constipation- Diet- खाएं- Fiber's contain, हरी पत्तेदार सब्जियां, सेब , पपीता ,अमरुद,dry फ्रूट ,नीबू ,संतरा . Popcorn, nuts, Do not use processed food Water(leuk warm/plain nirman water about 4lit per day). *न खायें(बिल्कुल मना है) -मैदा से बनी खाद्य पदार्थ(समोसा,पेटीज़.. etc). भिंडी, भाटा, कददू (बंद) -oily, sweet thing,chips(little bit u can take). -tea, coffee (if sedentary lifestyle so should be avoid but take only one cup a day) - बज्रासन(must) मयूरासन | Peacock Pose(must) हलासन | Halasana(optional) पवनमुक्तासन | Pavanmuktasana (must) तितली मुद्रा | Butterfly Pose(must)

Take online consultation directly providing all details through private chat. Correct your diet and lifestyle for perment relief of constipation and constipation related headache problem. Find out root cause of your problem and correct it by ayurvediy way diet lifestyle and medicine.

Take homeopathic treatment

Nuxvomica is very good for gastric headache.Consult online

Hello Ma'am ! Chronic constipation causes many problems, take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera anjeer Draksha at morning sat isabgol 2 tsf at night with Lukewarm milk or water Triphala Churna 1 tsf at night with Lukewarm water,

Homoeopathic medicine Nux vomica 30 4 drop at bed time.daily 1 month.

All gastric complaints can be treated well with changing your life style & Homeopathic treatment as well,remain stress free because stress directly aggravates all the gastric complaints

It’s completely curable with homeo medicines so why are you suffering since so long.Do consult me online

Headache due to indigestion and constipation Take green leafy vegetable fibrous food avoid noise lights which increases the headache and avoid spicy food also. Avoid sedentary habit , stress, night watching

Hello dear If u want real guidance and relief. Pay my consultancy charge. U will get 24 hours of genuine guidance and advice. We will even have telephonic conversation. & My fees are affordable. Regards Dr.Moiz Nasir

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me

First try for some home made remedies it'll help. Plane apple cider vineger. Usage: 1-2 tablspn fl in a glass of warm water twice daily in morning before meal after waking up and in night before going to bed. Later for medicine consult me online for further help.

hi i understand your concern homeopathic treatment offers best results in such cases better without any side effects better consult with me online now

Need detailed history and evaluation. You need proper treatment

consult for more discussion on ur problem and treatment chat privetly,