I am having gas problem as I am working form home and no physical activity is their almost leading a sedentary lifestyle.
My daily routine goes like this
Tea: 11:00 AM
Breakfast: 12:30pm
Lunch: 3:30 pm
Evening tea: 7:00 pm
Dinner: 11:00 pm
And I go to bed at 2:00 AM at night all daya
I am facing the gas problem mainly at evening to night time.
Having acidity since a month completed course of Pantil L for 10 days after that acidity came back again
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